At South Strasburg Wellness in Kitchener, our treatment approach focuses on creating the space for effective and long lasting back pain relief. We take a whole body approach to lower back therapy, looking at what may be causing back pain in the first place, implement treatments to speed up healing, and educate on prevention. Chronic back pain requires a plan of action, consisting of hands on manual relief, stretching programs, postural awareness and strengthening. Combining these provide the foundation for a healthy and functional back.